A 6 week confidence program designed to help girls have fun while understanding their thoughts, learn to handle self doubt and fears, and build real self trust.
• In person • Live on Zoom (if more then 35 miles away) • Recorded access if a session is missed
✨ What Each Week Includes
• A short, engaging teaching and take home tool • Group conversation so girls can share and feel heard (but can also just listen). • Simple exercises that help them understand their thoughts and emotions • A weekly worksheet to practice what they learned • One small “brave action” to try during the week
These small actions help girls practice confidence in everyday situations like speaking up, trying something new, or trusting their ideas.
✨ Girls Also Receive
• An I Choose Me workbook with reinforcement of the weekly teacings and exercises • I Choose Me stickers to remind them of the community they are in and the feelings of commiting to self trust. • Tools they can continue using long after the workshop ends
A 6 week confidence program designed to help girls have fun while understanding their thoughts, learn to handle self doubt and fears, and build real self trust.
• In person • Live on Zoom (if more then 35 miles away) • Recorded access if a session is missed
✨ What Each Week Includes
• A short, engaging teaching and take home tool • Group conversation so girls can share and feel heard (but can also just listen). • Simple exercises that help them understand their thoughts and emotions • A weekly worksheet to practice what they learned • One small “brave action” to try during the week
These small actions help girls practice confidence in everyday situations like speaking up, trying something new, or trusting their ideas.
✨ Girls Also Receive
• An I Choose Me workbook with reinforcement of the weekly teacings and exercises • I Choose Me stickers to remind them of the community they are in and the feelings of commiting to self trust. • Tools they can continue using long after the workshop ends
